Improve At Every Opportunity

Men must eat – it’s an inescapable fact.

Men have a finite number of meals per day, and a finite number of days in their lives.

Every meal presents an opportunity for one of three outcomes:

  1. Get worse.
  2. Stay the same.
  3. Improve.

Every meal you eat represents one fewer meal you have left – one fewer chance to improve.

Stairway to AWESOME.

Stairway to AWESOME.


Seek to improve with each meal. A new MasculON motto:

Make every meal count.

The exact same argument can be made for training. Finite reps per set, sets per session, session per life.

Make every rep count.

Use every opportunity you have in the kitchen and at the gym to improve as a Man.

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About Kit Perkins

Kit Perkins is the Health and Fitness expert for MasculON. He’s spent years researching, practicing, training, and exploring diet and exercise for optimal health. He’s the founder of engrevo and GetManFit, and has ghostwritten for popular blogs in the sphere. He’s creative and well read, a forward thinker developing innovative ideas with an efficiency bent rarely seen in the fitness industry.
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