Healthy and Delicious Recipe – Burgers with Onions and Fried Egg

This one is quick, easy, and tastes fantastic.



Just throw the burgers and onions in a pan, cook on medium until burgers are done. Remove burgers, top with onions, then fry an egg in the remaining beef fat.

This is the type of meal you’ll find in the MasculON Six Week Guide to Six Pack Abs. See more sample meals here.

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About Kit Perkins

Kit Perkins is the Health and Fitness expert for MasculON. He’s spent years researching, practicing, training, and exploring diet and exercise for optimal health. He’s the founder of engrevo and GetManFit, and has ghostwritten for popular blogs in the sphere. He’s creative and well read, a forward thinker developing innovative ideas with an efficiency bent rarely seen in the fitness industry.
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